The Healing our community RESET JOURNAL is a day-by-day guide to help you live a more fulfilling life. This journal is a great resource tool to be used in collaboration with The Healing Our Community Vol.1 or just to evoke the power of intention in your daily health journey. A healthy lifestyle is key to help you live your best and most effective life. This chain reaction starts with you, when you are healthy, you can ensure that your family and then your community become healthy. Understanding the implications of what you eat, how it affects you, your family's health, and your community cannot be understated. So, by journalizing and taking responsibility for your life you can be on a path to longevity. One of the keys to health is balance. Strive every day to eat nutritious meals that nourish both your body and your mind. This journal is just a guide to support you through your health and wellness journey.